A Day Without Fruit And A Vitamin Review

I had a blast boating yesterday! The lake was choppy which made skiing and boarding difficult, but it was perfect for innertubing! My friends skiid and boarded like pro’s, despite the imperfect water, and I stuck to ‘tubing.

Last night I got home pretty late and made a peanut butter sandwich on an Arnold’s sandwich thin (review to come!). I saw this bread on east-coaster’s blogs for a long time before it appeared here in the Northwest and I’m so excited that I can buy it now!

My house is lacking fruit :(. and by lacking I mean completely and totally, not so much as a half-rotten banana anywhere in sight. So this morning I made the most balanced breakfast I could muster, from what we had:

100_3539

Step one: organic unsweetened cinnamon applesauce.

100_3540

Step two: add peanut butter.

100_3542

Step three: add uncooked oats and stir.

That’ll do.

For lunch I feasted upon half of this:

100_3545

And too many of these:

100_3550

~~~~

Product Review: vitafusion Gummy Vitamins

100_3537

These vitamins contain either 50% or 100% RDV of 9 vitamins and minerals, per serving (two gummies). I’ve eaten multivitamins in the past which contain up to 300% RDV of some vitamins, and that’s ridiculous. 50-100% is all a person needs, so, in my opinion, vitafusion gummy vitamins are perfectly formulated. The nine vitamins and minerals include:

Vitamin A (50%)
Vitamin C (50%)
Vitamin D (100%)
Vitamin E (50%)
Niacin (50%)
Vitamin B-6 (100%)
Folic Acid (100%)
Vitamin B-12 (100%), and
Pantothenic acid (100%)

I don’t know a lot about vitamins, but from what I can deduce, these seem nearly perfect. They’re tasty, too! 😛

Advertisements

0 Responses to “A Day Without Fruit And A Vitamin Review”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s





%d bloggers like this: